The answer to that question is clearly “not much” but it isn’t zero. We do get things flying overhead here on a regular basis. We are on the approach to SeaTac for some arrivals and we do sometimes get Boeing Field traffic too. It’s a rarity when there is something interesting and I am ready, though, so that doesn’t provide a lot. However, I did recently have a T-38 from Boeing’s chase fleet come over the house. It was a bit high but it was enough to get me out in the driveway!
We have also had helicopters fly over on occasion. An Army Chinook came past one time while and Navy Seahawk was another transient. In each case, I only heard them shortly before they arrived so grabbed the camera while at my desk and shot through the window. That is not a good plan but it was all I had available at the time. These can count as my lockdown at home aviation projects!